Posts Tagged ‘breakfast’

 

Raw

Monday, November 16th, 2009

I had a diabetes scare a while back and have had to avoid sugar and fast carbs. It’s been difficult. I did well in the beginning but as my depression got deeper my food choices have been poorer and poorer. It got to the point where the only dinner I could even think of eating was a plate of fries with ketchup. How exciting.

A good friend of mine went raw a little while back and she finds it has helped her immensely.  Her skin problems are better and she has more energy. She’s been pushing for me to follow her example, saying it’ll be good for me and how it’s easy to avoid the bad carbs when eating raw. So I decided that I’ll try to eat more raw and try to incorporate more raw meals into my diet. I do love my cooked food but the things she’s prepared for me have been delicious too.

IMG_5908

So this is the first raw breakfast I had. A thick smoothie made from homepressed apple and clementine juice, lots of mango and raspberries. Topped with chopped up nuts and fresh raspberries.

 

Icecream maker

Sunday, July 27th, 2008

Some great things going on here lately:

  • Ice cream maker!
  • The freezer block is in the freezer, my ice cream mixture is in the fridge and when I come home from work tonight I’m making choclate orange ice cream. Wooo! (using the Vegetarian Times recipe and subbing orange extract for the vanilla)

    What are your favourite recipes for ice cream? I know there are plenty of them around! And does anyone have a good recipe for lemon icecream/sorbet/sherbet? I am craving lemon like crazy.

    A Vegan Ice Cream Paradise is going to be my favourite blog from now on. I’ve read it before but without an ice cream maker it’s seemed a bit pointless for me.

  • Organic box of vegetables!
  • A little while ago now Alex and I started ordering an organic box of vegetables every week. This week we got some amazing things.

Our organic box..

    Two heads of lettuce, two cucumber, many tomatoes, a bunch of red onion, a big bunch of mixed carrots, a bunch of polka beets and a some parsley. The tomatoes are SO good and the carrots are lovely, crunchy and sweet. Yum!

  • Breakfast!
  • My breakfasts have been really great lately.

Summer breakfast

    Yogurt, musesli with fruits and nuts, blueberries and nectarine. A big bowl of watermelon on the side and some tea. I love summer!
 

Scones for breakfast!

Thursday, July 5th, 2007

Breakfast; I have it everyday and it’s by far my favourite meal, when I have time to do it properly. Swedish breakfast is usually nothing fancy. We have smoothies, or porridge with fresh fruit and coffee/tea, or yoghurt with muesli/granola and orange juice or just bread with butter and cheese with some tea/coffee. I like this kind of breakfast a lot, on workdays I don’t have time for anything fancy and to be honest I don’t really like cooked food in the morning. Something I do have sometimes is scones, or pancakes. In the weekend when there’s plenty of time for long breakfasts with some cat cuddling and man hugging we bake scones, cook nice tea, bring out the marmalade and spend an hour just talking, eating and enjoying life.

When I was a kid we had scones for breakfast on birthdays, special occasions and when we were really really lucky.It’s always been very special to me. SO nowadays I’m a scones fascist who won’t let anyone eat scones improperly!

Here’s how we did it this morning.

Do you have a special breakfast you just love?

Scones and tea

Scones: Serves 4

  • 8dl (3,33 cups!) wheat flour
  • 1½ tbsp baking powder
  • 1tsp salt
  • 1 tsp sugar
  • 100 gr (3½ oz) vegan margarine
  • 4 dl (1,66 cups) soymilk
  • (yeah I’m sorry, but it really does require thirds of cups here)

Turn the oven on to 225°C (440°F). Mix together the dry ingredients. Add the margarine and work that mix with your hands (you could put it in the food processor) until the margarine is mixed in evenly and the mixture is kind of grainy. Add the milk and stir together. You don’t want to work the dough very long, just mix it together quickly. Divide the dough into four pieces and make a round cake of each one (I usually just grab a fourth from the bowl with floury hands, but you could put it on a flat surface and do it properly). Put the four round cakes on a baking tray with baking paper. Cut each cake in two, but not all the way through and ‘fork it’ a bit (pierce each round with a fork a few times to help it bake evenly and also because that’s how I’ve always done it!). Bake in the oven for about 12-15 minutes until they are golden and have risen quite a bit. break the rounds apart and cut each half in half! Serve warm with butter and marmalade/jam and some nice tea to go with it.

 

smoothie!

Monday, May 14th, 2007

We had a very mixed culture breakfast this morning. An exotic mango, banana and blueberry smoothie in our terribly Swedish viking glass served with some delicious French croissants made by an American company and baked in my Swedish oven. All of this served on a lovely plastic tray with an eastern motive featuring some flowers and the text ‘feng shui’. It just doesn’t get much more multi culti than that.

Multi Culti breakfast

Mango-banana-blueberry smoothie: 1 big glass

  • half a banana
  • half a mango
  • 1 dl (just under ½ cup) orange juice
  • 3 tbsp blueberries, frozen or fresh

Dice the mango, put everything in a blender and whiiiizzz. It’s filling, healthy and gorgeous!

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